Unlike much of the American Beef--his patties were made of meat from "disease-free animal fibres" --with no fat, cartilage or connective tissues, seasoned and broiled. Dr Salisbury advocated eating beef three times a day for a healthy constitution. The term "Salisbury Steak" dates back to 1897, and is considered a forerunner of the hamburger in the U.S.A. only.
- ActuallySalisbury Steak- Is simply a much later "United States version" of the original Mongolian/German Hamburger--the already popular Hamburger Steak, and, another way for the "American Capitalists" to deceive and steal from the general public.
- Use very lean beef with no cartilage or connective tissue, omit suet and do not finish.
- Salisbury steak is relatively low in nutrition and tends to be very dry and taste-less; unless cooked to no more than medium rare, and served with good gravy, or other sauce.
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